Lifestyle · Self Love · Uncategorized

Love Yourself The Way You Are…

....Because you'll always find something to hate. So something happened this weekend. It was kind of a life changing moment. For some, it may seem minuscule, but it almost felt like a breakthrough for me. I've been writing a lot lately about my struggle with self-love. I'm a bully to myself constantly and it's both… Continue reading Love Yourself The Way You Are…

Eating Disorder · Lifestyle · Self Love · Uncategorized

Food Addiction and Eating Disorders

Eating Disorders are not diets. But are Mental Disorders with physical side effects. This is a difficult topic for me to write about. I have had this post ready to publish for quite some time, but haven't had the guts to share it. The fear of feeling judged or looked down upon has led to… Continue reading Food Addiction and Eating Disorders

Lifestyle · PCOS · Self Love

Products I use to Cope with PCOS Symptoms

I've mentioned about a million times since I started The Cyster Story, that PCOS and its quirks are no joke. It pretty much raises hell on every aspect of your being, and certainly not in a good way. My symptoms have always made me pretty self-conscious. Every time I notice my side burns coming in,… Continue reading Products I use to Cope with PCOS Symptoms

Lifestyle · Self Love · Uncategorized · weight loss

Sweating for the Wedding Challenge: 6 Week Update

So I am a little overdue with this update, but things have been really hectic lately and I am kind of slacking in the blogging department. Also, I bought a Cricut machine with my Christmas money and I have been a little obsessed with using it in my free time... It is AWESOME. ANY WHO.… Continue reading Sweating for the Wedding Challenge: 6 Week Update

Lifestyle · PCOS Recipes · weight loss

January PCOS Recipe: Zucchini and Ground Turkey Bake

The first recipe I am going to share with my Cysters is something I have been making for SO long, that I actually have no clue where I got the idea from. This is a simple meal that I throw together when I'm in a time crunch. The best part is that I get EIGHT… Continue reading January PCOS Recipe: Zucchini and Ground Turkey Bake

depression · Lifestyle · Self Love · Uncategorized

How I plan to beat Seasonal Affective Disorder (SAD)

I don't know about you all, but for me, the winter time blues are REAL. And they hit me hard Every. Single. Year. It seems ironic that I set all these new goals at the beginning of the year, most of which have to do with my mental health and my personal relationship with myself, and… Continue reading How I plan to beat Seasonal Affective Disorder (SAD)