June PCOS Recipe: Chicken & Vegetable Stir-Fry

Sorry I have missed a few of these.. I have been busy [almost] getting married!! ūüôā This recipe was DELICIOUS, and so flippin’ easy. Like most meals, it’s not going to be perfect, it’s going to have some sort of flaw. Mine was the sodium… I would highly suggest finding a low sodium sauce if […]

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Weight Loss|Lifestyle

I think one of the biggest mistakes I’ve made and continue to make, is that I am¬†always giving myself a dead line. “Lose¬†[this amount of]¬†weight by this event!” “You just have to get down three more lbs by this date!” “Lose just a little more so you can wear that new¬†bathing suit on your honeymoon!” […]

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Sweating for the Wedding Update

I haven’t done a weight loss update in a while, mostly because I’ve been riding on the struggle bus since the beginning of the year. I have lost (and found) the same 5 lbs about 6 times since 2018 began. I’m on the “lost” end of the spectrum this week which is FABULOUS. Three weeks […]

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The Fine Line Between Body Positive and Being a Positive Role Model

*I may make some enemies on this one. I am not writing this blog with the intentions of being offensive. I am simply sharing my opinion on what I believe is an important topic, which I am entitled to do.* Women today are more comfortable in their own skin than ever. It seems as though […]

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New PCOS Findings|Take Action Now

I guess it’s a good thing that Scientists and Doctors are researching PCOS. However it’s unfortunate that they are discovering new symptoms that could potentially cause more health issues for us Cysters. It has recently been discovered that women with PCOS are more likely to develop Non-Alcoholic Fatty Liver Disease (NAFLD). This seems to be […]

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February PCOS Recipe: Crockpot White Bean & Kale Chili

I didn’t intend to do two ground turkey meals two months in a row, but it somehow ended up that way. Ground turkey is always good, right? The great thing about chili, is that you can literally add anything but the kitchen sink, and it will come out delicious. With my recipe, I am focusing […]

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Sweating for the Wedding Challenge: 6 Week Update

So I am a little overdue with this update, but things have been really hectic lately and I am kind of slacking in the blogging department. Also, I bought a Cricut machine with my Christmas money and I have been a little obsessed with using it in my free time… It is AWESOME. ANY WHO. […]

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New Year, New Me. 9 ways I am making 2018 the best year yet.

Clich√©. I KNOW. But with 2018 right around the corner, I feel like it’s time to really start being a goal digger. In my opinion there has never been anything wrong with a person showing some ambition, and making the effort to be the best possible version of themselves. And for most, that first day […]

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