Where would you be today, if you didn’t do that [back then]?

Do you ever sit down and wonder where you would be today, had you not met a certain person, took a new job, or just was in a different place at a different time? Do you ever wonder how one tiny little decision that lasts a fraction of a second could change your whole life? […]

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Food Addiction and Eating Disorders

Eating Disorders are not diets. But are Mental Disorders with physical side effects. This is a difficult topic for me to write about. I have had this post ready to publish for quite some time, but haven’t had the guts to share it. The fear of feeling judged or looked down upon has led to […]

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