June PCOS Recipe: Chicken & Vegetable Stir-Fry

Sorry I have missed a few of these.. I have been busy [almost] getting married!! 🙂 This recipe was DELICIOUS, and so flippin’ easy. Like most meals, it’s not going to be perfect, it’s going to have some sort of flaw. Mine was the sodium… I would highly suggest finding a low sodium sauce if […]

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Weight Loss|Lifestyle

I think one of the biggest mistakes I’ve made and continue to make, is that I am always giving myself a dead line. “Lose [this amount of] weight by this event!” “You just have to get down three more lbs by this date!” “Lose just a little more so you can wear that new bathing suit on your honeymoon!” […]

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New PCOS Findings|Take Action Now

I guess it’s a good thing that Scientists and Doctors are researching PCOS. However it’s unfortunate that they are discovering new symptoms that could potentially cause more health issues for us Cysters. It has recently been discovered that women with PCOS are more likely to develop Non-Alcoholic Fatty Liver Disease (NAFLD). This seems to be […]

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This Is Simply Real Life.

I haven’t been on my blog much lately. To be honest, I haven’t been on it at all, actually. I’ve been in this stress-ridden rut lately, where everything I do seems to take too much energy. I don’t know if it’s the end of the cold, dark season catching up to me, or the fact […]

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Products I use to Cope with PCOS Symptoms

I’ve mentioned about a million times since I started The Cyster Story, that PCOS and its quirks are no joke. It pretty much raises hell on every aspect of your being, and certainly not in a good way. My symptoms have always made me pretty self-conscious. Every time I notice my side burns coming in, […]

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January PCOS Recipe: Zucchini and Ground Turkey Bake

The first recipe I am going to share with my Cysters is something I have been making for SO long, that I actually have no clue where I got the idea from. This is a simple meal that I throw together when I’m in a time crunch. The best part is that I get EIGHT […]

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PCOS, Weight Loss, and Fad Diets

I find that many people these days are looking for a quick fix. We are all hoping there is a magic diet, pill, or drink that is going to make us lose weight over night. It’s impossible to go onto any style of social media without seeing some form of smoothie or wrap that is […]

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New Year, New Me. 9 ways I am making 2018 the best year yet.

Cliché. I KNOW. But with 2018 right around the corner, I feel like it’s time to really start being a goal digger. In my opinion there has never been anything wrong with a person showing some ambition, and making the effort to be the best possible version of themselves. And for most, that first day […]

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Feelin’ like a busted can of biscuits

So first off.. the title says it all. I have really been sucking at this whole dieting/weight loss thing. I would much rather eat an entire bag of coffee flavored M&M’s. And I have.  Several times. I’m feeling a lot like my Ginger cat Dougie looks in that picture (no body shaming Dougie, Mamma loves […]

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The Self Love Project

One of the things I admire about men is their ability to just not give a crap. I’m not saying that ALL men don’t care about their appearance, because I’ve seen ALOT of them who are way more put together than I am. But for most of the ones I know, thinking about their “figure” […]

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